Want to add something of real value to your virtual goody bag for your race? Coupons, pamphlets and flyers given by the other running sponsors will have greater impact if your virtual goody bag has real value for runners. So include Ravings of a Runner. The book is available for free as a PDF that works on Ipads or computers to be included in your virtual goody bag. You can put the pdf on your flash drives, or website or email it or just provide a link.
Rather have a paper flyer for a goodie bag for the runners? We have some printed so let us know how many you need. Each one will allow the runner to download a free book to help inspire them on their next run.
Chapters
Chapter 1: That big hill
Chapter 2: Marine Corps is Flat
Chapter 3: Sunday morning in Paris
Chapter 4: New York Marathon
Chapter 5: I am so vain
Chapter 6: Robbie Crusoe
Chapter 7: By the time we got to Wildflower
Chapter 8: The Dude & what he makes me do
Chapter 9: Qualifying for Boston
Chapter 10: Practicing is different from racing
Chapter 11: My first time at the Boston Marathon-
Chapter 12: Always wear a helmet
Bonus - Not in the Book -Blue Ridge Relay - 208 miles of funBonus - Not in Book - 55 Miles in 55 Hours in 55 states
Chapter 2: Marine Corps is Flat
Chapter 3: Sunday morning in Paris
Chapter 4: New York Marathon
Chapter 5: I am so vain
Chapter 6: Robbie Crusoe
Chapter 7: By the time we got to Wildflower
Chapter 8: The Dude & what he makes me do
Chapter 9: Qualifying for Boston
Chapter 10: Practicing is different from racing
Chapter 11: My first time at the Boston Marathon-
Chapter 12: Always wear a helmet
Bonus - Not in the Book -Blue Ridge Relay - 208 miles of funBonus - Not in Book - 55 Miles in 55 Hours in 55 states
Next 2 chapters will be:
Training and Running at Altitude
Running the Golden Gate Bridge