Raving: irrational, incoherent, wild, or extravagant utterance or declamation —usually used in plural. The book that helps motivate you to find your own runs to rave about. Every runner has great stories about their favorite spots, secret training methods, special moments - good and bad. Here a midpack runner shares all of his with you. If this book doesn't make you want to get up off the couch and do a workout - well at least it is still a good read. FREE PDF - EBOOK here.