Now available for IPad at IBooks app  - 99 cents

Ravings of a Runner - the new running book of stories told by a runner to you. It is as if your running buddy alternated between a coach, a friend and crazy guy zoning out somewhere in the run.

Learn parts of how one person views marathon training, track workouts, running challenges and triathlon training. Learn which way to run around the track, how many long runs you should do for a marathon and which part of the triathlon you have a chance to win.

Hear his take on some of the biggest races including the Boston Marathon, the New York Marathon, the Marine Corps Marathon, Wildflower Triathlon and the local Turkey Trot. Travel to foreign countries and run like a local.

This is a positive running e-book not overflowing with ego or putdowns. It will make you lace up the shoes. As one reader said " I got sore feet from reading this."

Ravings of a Runner is available in - I have limited control on prices but these are no revenue prices for me -  paperback ($8) at Lulu, free as a PDF for IPad, electronically $.99 on the Ipad at IbooksKindle version is $.99 and PDF/ebook form (FREE) at Lulu or here on Google Books. No one is getting rich from the book, but it can help enrich your runs and conversations. Share it with a training buddy and then have a book club discussion on your next run.

But wait that's not all. There is an attempt to include humor, puns and vague references in the running book. Be the first on your trail to own it and then seek out each attempt.

Now available for IPad at IBooks app  - 99 cents 

Support independent publishing: Buy this e-book on Lulu.